Do Brits put sugar in their tea?

Sugar is a popular additive to any drink or food. For example, many people enjoy adding sugar to their tea, coffee, or even cereal in the morning. Sugar can also be added to deserts such as cakes and cookies.

Let’s take a look at some of the most popular types of teas and how they are typically prepared and served. 

The Builder’s Brew

The builder’s brew is considered to be the quintessential English cup of tea. It is steaming hot, dark brown, and usually contains two spoonfuls of sugar. Many people believe that this type of tea was invented by construction workers in the 1960s who wanted a strong cup of tea to help them get through their long days on site. The builder’s brew has since become popular with working class people all over Britain who enjoy its sweet taste and energy-boosting properties.

The Posh Cuppa

In stark contrast to the builder’s brew is the posh cuppa. This type of tea is typically served in more highbrow settings such as afternoon teas at fancy hotels or posh restaurants, where it is presented in a delicate china teacup with milk or lemon added for flavor. Unlike the builder’s brew, the posh cuppa does not contain any sugar—it relies solely on natural flavors from ingredients like honey, mint, or ginger for its sweetness.

Tea Without Sugar

Although many Britons still enjoy drinking their tea with sugar, there has been an increasing trend toward unsweetened tea in recent years. This can be attributed to health concerns about excessive sugar consumption as well as an appreciation for different types of natural flavors in teas such as jasmine, lavender, and chamomile. Unsweetened teas can also be combined with other ingredients like herbs or spices to make unique and flavorful beverages that don’t require any added sugar.


Whether you prefer your tea sweetened or unsweetened, there are plenty of options available for those looking to sample some British-style tea-drinking habits! Although there are certain types of teas that are traditionally served with sugar (such as builders’ brew), many people now opt for unsweetened versions due to health concerns or an appreciation for different natural flavors found in teas.

Whatever your preference may be – why not give it a try today? Sugar is a popular additive to any drink or food. For example, many people enjoy adding sugar to their tea, coffee, or even cereal in the morning. Sugar can also be added to desserts such as cakes and cookies.

What are some popular types of teas?

Some popular types of teas include the builder’s brew, the posh cuppa, and tea without sugar. These can be prepared in different ways and may contain various ingredients or flavors, depending on personal preference.

Why do people add sugar to their tea?

There are a number of reasons why people may choose to add sugar to their tea. Some people enjoy the taste, while others may do it for energy-boosting or health purposes. Additionally, some teas may naturally contain more sugar than others, which may also influence whether or not sugar is added.

How are unsweetened teas prepared?

There are a variety of different methods for preparing unsweetened teas. Some people may use loose leaves or tea bags, while others may prefer to infuse their drinks with herbs and spices for additional flavor. Additionally, various types of milk or lemon can be used to enhance the taste and texture of unsweetened teas.